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               VIEW OUTLINE - PDF 

 

 

Start Date: 9 Mar, 2025
End Date : 13 Mar, 2025
Duration   : 5 Days

 

Overall Description: 

This course is designed to help managers, business professionals and individuals, who have decided to learn and develop their emotional intelligence competencies; to enhance as well as manage their relationships at work and in life.

 

Course Objectives: 

  • Learn how EI competencies can significantly improve your life and help you progress and achieve your ultimate goals.
  • Analyze your behavior, manage reactions from others and create a balanced portfolio of life roles.
  • Adopt strategies to prevent emotional hijacking and learn how to replace destructive thoughts with powerful thoughts.
  • Change your negative thoughts and mentality to positive thinking and reduce your worries.
  • Recognize what it takes to believe in yourself and learn how to get motivated.
  • Face fear and handle it to boost your self-esteem and confidence.
  • Help others grow with you to minimize emotional conflicts and manage the change.
  • Recognize the physical and health-related benefits of Emotional Intelligence.

 

Course Outline (Content):

 

 

Self-Awareness

  • What is a behavior cycle and what are its implications?
  • How can you boost your self-esteem?

 

Self-Management

  • How to use a positive mentality.
  • How to automate positive thinking.

 

Self-Motivation

  • Why some people are more motivated than others?
  • What is the key mentality that leads to significant success?
  • How can you make yourself motivated?
  • How to get out of your comfort zone.

 

Social Awareness

  • Effective Listening to Raise Your Social Awareness.
  • Demonstrate and Increase Empathy.

 

Relationship Management

  • Recognizing Reasons Why Relationships Fails.
  • Manage and Resolve Conflict in the Workplace.
  • Managing Your Emotional Bank Account.

 

Emotional Intelligence Skills

  • How to accurately perceive emotions.
  • Use emotions to facilitate thinking.
  • Understand emotional meanings.
  • Manage emotions.

 

Handling Reactions

  • What are ‘emotional reactions’?
  • How to seek and give support.

 

 

Who Should Attend?

  • Managers, business professionals and individuals who have decided to learn and develop their emotional intelligence competencies to enhance as well as manage their relationships at work and in life.

 

 

Course Methodology:

We utilize a variety of proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This training course will be conducted as a highly interactive workshop session. A variety of training methodologies will be used Before and during the course whenever applicable. Some of these methods are gamification, online pre-post test, role plays, self-assessment instruments, group exercises & case studies.

Emotional Intelligence for Professionals

$2,390.00Price
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