Start Date: 5 September, 2021

End Date  : 9 September, 2021

Duration   : 5 Days


Overall Description: 

This program is suitable for all levels of management and supervisory staff, who want to lead and develop their skills in managing stress; and reflect it to high levels of commitment and productivity.


Course Objectives: 

  • Be more aware of your strengths and areas for improvement
  • Make Full Use of your Time
  • Plan Effectively
  • Delegate Effectively
  • Recognize priorities and set valid achievable goals.
  • Avoid procrastination, indecision, disorganization, stress, fatigue and fear.
  • Become more productive by reordering priorities and establishing realistic deadlines.


Course Outline (Content): 

  • Manage yourself and have more self-awareness
  • Time Management
  • Effective Planning
  • Personality Assessment
  • Dealing Positively & Assertively With Stress
  • Apply tips to increase your emotional intelligence.
  • Be assertive and avoid aggressiveness


Who Should Attend?

Business professionals who want greater control & effectiveness of managing their time and better self-awareness & control.


Competencies Covered:

  • Adaptability
  • Effective Collaboration
  • Project Management


Self, Stress & Time Management

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    Head Office

    Tel:   + 962 7 99771191

    Fax:  +962 6  581 0796


    Amman, Jordan
    ​Abdullah Ghosheh street,

    7th circle, Husseini Group Bld # 55, Office 208.


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